Fermenting by Wardeh Harmon

Unlock the delicious world of homemade cultured foods with “Fermenting” by Wardeh Harmon. This comprehensive guide is your go-to resource for safely and easily creating a variety of fermented delights in your own kitchen.

Fermenting: Pickles, Kimchi, Kefir, Kombucha, Sourdough, Yogurt, Cheese and More! by Wardeh Harmon

Fermenting foods is an age-old craft that is currently enjoying a renaissance, as more and more people discover the numerous health benefits and sheer pleasure of making their own fermentations at home. From the tangy zing of kombucha to the creamy richness of kefir, and from the robust flavor of sourdough to the spicy kick of kimchi, this book covers it all. Research has shown that live-culture foods can help reduce high cholesterol, strengthen digestive and immune systems, and combat chronic diseases.

This newly revised edition delves into the incredible health benefits of fermented foods while providing detailed techniques for safely fermenting food at home.

Key Features of Fermenting:

• Over 100 Recipes: Discover a wide array of ferments including beverages, cultured dairy products, fermented grains, vegetable ferments, and much more. Each recipe comes with step-by-step instructions to ensure your success.
• Essential Tools and Techniques: Learn about the necessary tools and techniques for safely creating nearly any type of fermented food. From the basics to advanced methods, this book has you covered.
• Expert Guidance: Benefit from Wardeh Harmon’s extensive knowledge on fermentation. She explains how fermentation works, offers troubleshooting tips for common issues, and provides guidance on growing your own starters.

If you’ve ever considered trying your hand at fermenting your own food, “Fermenting” by Wardeh Harmon is the perfect guide to help you ease into this exciting and rewarding hobby. Whether you are a beginner or an experienced fermenter, this book will inspire and equip you to create nutritious and delicious cultured foods at home.

Published: 19 October 2021
ISBN: 9781615649907
Imprint: Alpha
Format: Paperback
Pages: 320